Rich in omega-3 fatty acids and full of bold, natural flavour, Exceptional by ASDA Exceptional by Hot Smoked Mackerel Fillets with Black Pepper, in Rapeseed Oil are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 23g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Black Peppercorns, Salt.
Allergen Information: Contains: fish.
Nutritional Information
Typical values per 100g | Per Serving
Total Fat: 22g per 100g | 4.6g per portion
Of which Saturates: 4.6g per 100g | 0.6g per portion
Carbohydrate: 0.6g per 100g | 0.5g per portion
Of which Sugars: 0.5g per 100g | 0.6g per portion
Dietary Fibre: 0.6g per 100g | 23g per portion
Protein: 23g per 100g | 2.3g per portion
Salt: 2.3g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.