Rich in omega-3 fatty acids and full of bold, natural flavour, ASDA Mackerel Fillets in a Thai Green Style Curry Sauce are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 15g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander, Onion Powder, Ginger, Garlic Powder, Lemongrass, Flavourings, Black Pepper].
Allergen Information: Contains: milk, fish.
Nutritional Information
Typical values per 100g | Per Half Can
Total Fat: 16g per 100g | 3.8g per portion
Of which Saturates: 3.8g per 100g | 4.8g per portion
Carbohydrate: 4.8g per 100g | 4.2g per portion
Of which Sugars: 4.2g per 100g | 0.6g per portion
Dietary Fibre: 0.6g per 100g | 15g per portion
Protein: 15g per 100g | 0.7g per portion
Salt: 0.7g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.