Rich in omega-3 fatty acids and full of bold, natural flavour, ASDA Mackerel Fillets in a Smoky Barbecue Sauce are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 16g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber Scombrus) (Fish) (65%), Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum), Smoke Flavouring, Acidity Regulator (Acetic Acid), Parsley, Onion Powder, Wheat Flour].
Allergen Information: Contains: wheat, fish, soya.
Nutritional Information
Typical values per 100g | Per Half Can
Total Fat: 9.2g per 100g | 2.3g per portion
Of which Saturates: 2.3g per 100g | 7.0g per portion
Carbohydrate: 7.0g per 100g | 7.0g per portion
Of which Sugars: 7.0g per 100g | 1.0g per portion
Dietary Fibre: 1.0g per 100g | 16g per portion
Protein: 16g per 100g | 0.55g per portion
Salt: 0.55g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.