Rich in omega-3 fatty acids and full of bold, natural flavour, ASDA Mackerel Fillets in a Creamy Korma Sauce are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 15g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber Scombrus) (Fish) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Carob Bean Gum, Guar Gum), Garlic Powder].
Allergen Information: Contains: fish, milk.
Nutritional Information
Typical values per 100g | Per Half Can
Total Fat: 16g per 100g | 3.1g per portion
Of which Saturates: 3.1g per 100g | 3.7g per portion
Carbohydrate: 3.7g per 100g | 2.6g per portion
Of which Sugars: 2.6g per 100g | 0.5g per portion
Dietary Fibre: 0.5g per 100g | 15g per portion
Protein: 15g per 100g | 0.58g per portion
Salt: 0.58g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.
