Rich in omega-3 fatty acids and full of bold, natural flavour, ASDA Mackerel Fillets in a Sweet Chilli Sauce are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 16g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Sweet Chilli Sauce [Water, Red Chillies, Sugar, Spirit Vinegar, Tomato Purée, White Wine Vinegar, Cayenne Pepper, Stabilisers (Guar Gum, Carob Bean Gum), Salt, Garlic Powder, Antioxidant (Ascorbic Acid)].
Allergen Information: Contains: fish.
Nutritional Information
Typical values per 100g | Per Half Can
Total Fat: 12g per 100g | 2.6g per portion
Of which Saturates: 2.6g per 100g | 5.5g per portion
Carbohydrate: 5.5g per 100g | 5.2g per portion
Of which Sugars: 5.2g per 100g | 0.5g per portion
Dietary Fibre: 0.5g per 100g | 16g per portion
Protein: 16g per 100g | 0.48g per portion
Salt: 0.48g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.