Rich in omega-3 fatty acids and full of bold, natural flavour, ASDA Skinless & Boneless Mackerel Fillets in a Rich Tomato Sauce are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 15g per 100g
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Water, Tomato Purée (10%), Sugar, Salt.
Allergen Information: Contains: fish.
Nutritional Information
Typical values per 100g | Per Half Can
Total Fat: 7.3g per 100g | 1.9g per portion
Of which Saturates: 1.9g per 100g | 2.3g per portion
Carbohydrate: 2.3g per 100g | 2.3g per portion
Of which Sugars: 2.3g per 100g | 0.8g per portion
Dietary Fibre: 0.8g per 100g | 15g per portion
Protein: 15g per 100g | 0.59g per portion
Salt: 0.59g per 100g | 3g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.