Dietary and lifestyle
Contains: wheat, barley
May contain: mustard, soya, milk, eggs | May also contain Egg, Milk, Soya and Mustard.
Suitable for Vegans
Net Content
100 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Dried Cous Cous (89%) [Durum Wheat Semolina], Dried Vegetables (4%) [Onions, Tomatoes, Red Peppers], Flavourings (contains Wheat, Barley), Palm Oil, Dried Herbs [Parsley, Coriander], Salt, Dried Garlic, Carrot Powder, Onion Powder, Maltodextrin, Ground Cayenne Pepper, Ground Paprika
Nutritional Values
Typical values per 100g (prepared as directed) Per 1/2 pack
Nutritional Information (Typical Values)
(prepared as directed) Per 100g / (prepared as directed) Per 1/2 pack / †RI
Energy kcal: 150 / 187 / 2000
Energy kJ: 633 / 791 / 8400
Fat: 1.5g / 1.9g / 70g
of which saturates: 0.7g / 0.9g / 20g
Carbohydrate: 27g / 34g / 260g
of which sugars: 1.6g / 2.0g / 90g
Fibre: 2.5g / 3.1g
Protein: 5.6g / 7.0g / 50g
Salt: 0.45g / 0.56g / 6g
†RI = Reference Intake
We suggest this product provides 2 servings