Brighten up your breakfast with ASDA Choco-Nut Squares, a rich Chocolate flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is suitable for vegetarians, making it an ideal choice for a wide range of diets.
Key Highlights
- Rich Chocolate Flavour
- Suitable for Vegetarians
- Approximately 12 portions per pack
- Made with Wholesome Oats
- Fortified with Vitamins and Minerals
Ingredients
Chocolate and Hazelnut Filling (30%) [Sugar, Vegetable Oil [Sunflower, Rapeseed], Maize Starch, Cocoa Powder, Hazelnut Paste, Skimmed Milk Powder, Cocoa Butter, Emulsifier (Lecithins), Flavouring, Antioxidant (Tocopherol-Rich Extract)], Rice Flour, Wheat Flour, Oat Flour, Maize Flour, Sugar, Cocoa Powder, Salt, Niacin (B3), Pantothenic Acid (B5), Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Biotin (B7), Vitamin B12
Allergen Information: Contains: milk, wheat, oats, hazelnuts. May contain: pecan nuts, macadamia nut / queensland nut, walnuts, almonds, pistachio nuts, brazil nuts, barley, cashew nuts, soya, rye, nuts |.
Nutritional Information
Typical values per 100g | Per 30g Portion
Fat: 14g per 100g
Of which Saturates: 2.9g per 100g
Carbohydrate: 68g per 100g
Of which Sugars: 18g per 100g
Fibre: 4.0g per 100g
Protein: 8.3g per 100g
Salt: 0.41g per 100g
Vitamin B6: 1.3mg per 100g | 93 per portion
Pantothenic acid: 6.1mg per 100g | 102 per portion
Riboflavin: 1.6mg per 100g | 114 per portion
Niacin: 18mg per 100g | 113 per portion
Iron: 11mg per 100g | 79 per portion
Thiamin: 0.77mg per 100g | 70 per portion
Folic Acid: 182µg per 100g | 91 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 30g. Approximately 12 portions per pack.