Dietary and lifestyle
Contains: barley
May contain: rye, oats, wheat, nuts, milk, soya | May also contain Nuts, Milk, Soya, Wheat, Rye, Oats and Spelt.
Suitable for Vegetarians
Net Content
375 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Crisped Rice (94%), Sugar, Barley Malt Extract, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Niacin (B3), Iron, Thiamin (B1), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin D3, Vitamin B12
Nutritional Values
Typical values per 100g Per 30g
Nutritional Information (Typical Values)
Per 100g / %RI† / Per 30g / %RI† / Per 30g serving with 125ml semi-skimmed milk
Energy kJ: 1645 / 493 / 745
Energy kcal: 387 / 116 / 175
Fat: 1.0g / <0.5g / 2.6g
of which saturates: 0.4g / 0.1g / 1.5g
Carbohydrate: 86g / 26g / 31.9g
of which sugars: 4.0g / 1.2g / 7.2g
Fibre: 1.2g / <0.5g / 0.4g
Protein: 7.7g / 2.3g / 6.8g
Salt: 0.40g / 0.12g / 0.25g
Vitamin B6: 1.4mg / 100% / 0.42mg / 30%
Vitamin B12: 2.5µg / 100% / 0.75µg / 30%
Vitamin D: 5.0µg / 100% / 1.5µg / 30%
Iron: 14mg / 100% / 4.2mg / 30%
Thiamin: 1.1mg / 100% / 0.33mg / 30%
Riboflavin: 1.4mg / 100% / 0.42mg / 30%
Niacin: 16mg / 100% / 4.8mg / 30%
Pantothenic Acid: 6.0mg / 100% / 1.8mg / 30%
Folic Acid: 200µg / 100% / 60.0µg / 30%
Vitamins & minerals
†RI = Reference Intake