Dietary and lifestyle
Contains: oats, hazelnuts, almonds, cashew nuts, brazil nuts, pecan nuts, nuts
May contain: peanuts, walnuts, pistachio nuts, wheat, milk, macadamia nut / queensland nut | May also contain Peanuts, other Nuts, Milk and Wheat.
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Oat Flakes (59%), Sugar, Rapeseed Oil, Almonds (Nut) (6%), Puffed Brown Rice, Cashew Nut Pieces (3%), Nibbed Almonds (Nut) (2%), Pecan Nut Pieces (2%), Hazelnut Pieces (2%), Flaked Brazil Nuts (1%), Honey, Black Treacle, Sunflower Seeds, Burnt Sugar, Flavouring
Nutritional Values
Typical values per 100g Per 40g
Nutritional Information (Typical Values)
Per 100g / Per 40g / Per 40g serving with 125ml semi-skimmed milk
Energy kJ: 1976 / 790 / 1042
Energy kcal: 472 / 189 / 249
Fat: 22g / 8.7g / 11g
of which saturates: 2.1g / 0.8g / 2.2g
Carbohydrate: 54g / 22g / 28g
of which sugars: 14g / 5.5g / 11g
Fibre: 7.6g / 3.0g / 3.0g
Protein: 11g / 4.4g / 8.8g
Salt: 0.02g / <0.01g / 0.14g
We suggest this product provides 12 servings