Dietary and lifestyle
Contains: oats
May contain: wheat, milk, peanuts, nuts | May also contain Peanuts, Nuts, Milk and Wheat.
Suitable for Vegetarians
Net Content
500 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Wholegrain Oat Flakes (72%), Sugar, Rapeseed Oil, Glucose Syrup, Honey, Pumpkin Seeds (2%), Sunflower Seed (2%), Freeze Dried Berries (2%) [Sliced Cranberries, Blackcurrants, Blueberries], Cranberry Concentrate, Desiccated Coconut
Nutritional Values
Typical values per 100g Per 40g
Nutritional Information (Typical Values)
Per 100g / Per 40g / Per serving with 125ml semi-skimmed milk
Energy kJ: 1738 / 695 / 946
Energy kcal: 414 / 165 / 225
Fat: 12g / 4.8g / 6.9g
of which saturates: 1.8g / 0.7g / 2.1g
Carbohydrate: 60g / 24g / 30g
of which sugars: 9.2g / 3.7g / 9.6g
Fibre: 9.8g / 3.9g / 3.9g
Protein: 11g / 4.5g / 8.9g
Salt: 0.03g / 0.01g / 0.14g
We suggest this product provides 12 servings