Dietary and lifestyle
Contains: nuts, almonds, oats
May contain: milk, pecan nuts, wheat, peanuts, macadamia nut / queensland nut, pistachio nuts, cashew nuts, walnuts, brazil nuts, hazelnuts | May also contain Peanuts, Other Nuts, Milk and Wheat.
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Oat Flakes (70%), Sugar, Rapeseed Oil, Freeze-Dried Berries (4%) [Blackcurrants, Strawberries, Blueberries, Cranberries], Seeds (2%) [Pumpkin, Sunflower], Flaked and Nibbed Almonds (Nut) (2%), Honey, Flavouring
Nutritional Values
Typical values per 100g Per 40g
Nutritional Information (Typical Values)
Per 100g / Per 40g / Per 40g serving with 125ml semi-skimmed milk
Energy kcal: 427 / 171 / 233
Energy kJ: 1792 / 717 / 980
Fat: 14g / 5.5g / 7.8g
of which saturates: 1.6g / 0.6g / 2.0g
Carbohydrate: 60g / 24g / 30g
of which sugars: 14g / 5.6g / 12g
Fibre: 8.9g / 3.6g / 3.6g
Protein: 11g / 4.3g / 8.8g
Salt: 0.05g / 0.02g / 0.15g
We suggest this product provides 12 servings