Dietary and lifestyle
Contains: nuts, almonds, oats
May contain: rye, milk, pistachio nuts, cashew nuts, peanuts, wheat, hazelnuts, brazil nuts, pecan nuts, macadamia nut / queensland nut, barley, walnuts | May also contain Peanuts, other Nuts, Milk, Wheat, Barley, Rye, and Spelt.
Suitable for Vegetarians
Net Content
1 Kilograms
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Oat Flakes (67%), Sugar, Raisins (10%), Rapeseed Oil, Almonds (Nut) (3%), Honey (1%), Sunflower Seeds, Flavouring
Nutritional Values
Typical values per 100g Per 45g
Nutritional Information (Typical Values)
Per 100g / Per 45g / Per 45g serving with 100ml semi-skimmed milk
Energy kcal: 417 / 188 / 238
Energy kJ: 1753 / 789 / 999
Fat: 11g / 5.1g / 6.9g
of which saturates: 1.5g / 0.7g / 1.8g
Carbohydrate: 65g / 29g / 34.1g
of which sugars: 20g / 8.9g / 13.7g
Fibre: 6.9g / 3.1g / 3.1g
Protein: 10g / 4.6g / 8.2g
Salt: 0.04g / 0.02g / 0.10g
We suggest this product provides 22 servings