Dietary and lifestyle
Contains: wheat, barley
May contain: oats, nuts, peanuts, milk May also contain Peanuts, Nuts, Oats and Milk.
Suitable for Vegans
Net Content
500 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat-Reduced Cocoa Powder (2%), Cocoa Powder (1%), Salt, Flavouring, Iron, Niacin (B3), Vitamin B12, Pantothenic Acid (B5), Vitamin D2, Thiamin (B1), Folic Acid (B9), Vitamin B6, Riboflavin (B2)
Nutritional Values
Typical values per 100g per 30g
Nutritional Information (Typical Values)
per 100g / per 30g / Per 30g serving with 125ml semi- skimmed milk
Energy kJ: 1568 / 470 / 722
Energy kcal: 370 / 111 / 170
Fat: 1.7g / 0.5g / 2.8g
Carbohydrate: 75g / 23g / 29g
Fibre: 8.1g / 2.4g / 2.4g
Protein: 9.3g / 2.8g / 7.3g
Salt: 0.24g / 0.07g / 0.21g
Vitamins & minerals: %RI† / %RI†
Vitamin B6: 1.2mg (86%) / 0.35mg(25%)
Vitamin D: 4.2μg (84%) / 1.3μg (26%)
Vitamin B12: 2.1μg (84%) / 0.63μg (25%)
Folic Acid: 169μg (85%) / 50.6μg (25%)
Riboflavin: 1.2mg (86%) / 0.35mg (25%)
- sugars: 21g / 6.4g / 12g
Thiamin: 0.93mg (85%) / 0.28mg (25%)
Iron: 12mg (86%) / 3.5mg (25%)
Niacin: 13mg (81%) / 4.0mg (25%)
- saturates: 0.6g / 0.2g / 1.6g
Pantothenic Acid: 5.1mg (85%) / 1.5mg (25%)
We suggest this product provides 16 servings
†RI = Reference intake