Brighten up your breakfast with ASDA Ready Oats, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is suitable for vegetarians, making it an ideal choice for a wide range of diets.
Key Highlights
- Free from Artificial Colours, Artificial Flavours
- Suitable for Vegetarians
- Approximately 18 portions per pack
Ingredients
Oats (60%), Oat Flour (38 %), Calcium Carbonate, Niacin (B3), Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12
Allergen Information: Contains: oats. May contain: barley, wheat, milk, rye |.
Nutritional Information
Typical values per 100g | Per 40g Portion
Fat: 7.0g per 100g
Of which Saturates: 1.1g per 100g
Carbohydrate: 58g per 100g
Of which Sugars: 1.0g per 100g
Fibre: 9.0g per 100g
Protein: 12g per 100g
Salt: 0.03g per 100g
Vitamin D: 4.3µg per 100g | 1.7µg per portion
Vitamin B6: 1.2mg per 100g | 0.48mg per portion
Folic Acid: 170µg per 100g | 68µg per portion
Riboflavin: 1.2mg per 100g | 0.48mg per portion
Iron: 12mg per 100g | 4.8mg per portion
Niacin: 14mg per 100g | 5.6mg per portion
Calcium: 1340mg per 100g | 536mg per portion
Thiamin: 0.94mg per 100g | 0.38mg per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 40g. Approximately 18 portions per pack.