Dietary and lifestyle
Contains: wheat, milk
May contain: rye, oats, nuts, barley, soya May also contain Nuts, Soya, Rye, Barley, Oats and Spelt.
Suitable for Vegetarians
Net Content
375 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Wheat Flour, Chocolate Flavoured Filling (30%) [Sugar, Maize Starch, Rapeseed Oil, Sunflower Oil, Cocoa Powder, Oligofructose, Whole Milk Powder, Cocoa Butter, Emulsifier (Lecithins), Flavouring, Antioxidant (Tocopherol-Rich Extract)], Rice Flour, Sugar, Wheat Bran, Salt, Colour (Carotenes), Niacin (B3), Pantothenic Acid (B5), Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Biotin (B7), Vitamin B12
Nutritional Values
Typical values per 100g Per 30g
Nutritional Information (Typical Values)
Per 100g / %RI† / Per 30g / %RI† / Per 30g serving with 125ml semi- skimmed milk
Energy kcal: 453 / 136 / 186
Energy kJ: 1906 / 572 / 784
Fat: 12g / 3.5g / 5.8g
of which saturates: 2.9g / 0.9g / 2.2g
Carbohydrate: 75g / 23g / 29g
of which sugars: 21g / 6.4g / 12g
Fibre: 7.4g / 2.2g / 2.2g
Protein: 7.9g / 2.4g / 6.9g
Salt: 0.43g / 0.13g / 0.26g
Vitamin B6: 0.95mg / 68% / 0.29mg / 21%
Vitamin B12: 2.8µg / 112% / 0.84µg / 34%
Folic Acid: 129µg / 65% / 38.7µg / 19%
Biotin: 32µg / 64% / 9.6µg / 19%
Thiamin: 0.81mg / 74% / 0.24mg / 22%
Riboflavin: 1.2mg / 86% / 0.36mg / 26%
Pantothenic acid: 4.2mg / 70% / 1.3mg / 22%
Iron: 3.8mg / 27% / 1.1mg / 8%
Niacin: 12mg / 75% / 3.6mg / 23%
Vitamins & minerals
†RI = Reference Intake
This pack contains approximately 12 servings of 30g