ASDA Blueberry Fruit & Grain Bars is a fruity mixed Berry flavour cereal bar that makes the perfect on-the-go snack or lunchbox treat. Made with wholesome ingredients and free from artificial additives, it is a delicious way to keep energy levels topped up. It is suitable for vegetarians, making it an ideal choice for a wide range of diets.
Key Highlights
- Free from Artificial Colours, Artificial Flavours
- Suitable for Vegetarians
- Approximately 6 portions per pack
Ingredients
Sugar, Wheat Flour (19%) [Wheat Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin (Vitamin B2), Folic Acid], Water, Humectant (Glycerol), Sunflower Oil, Oat Bran (4%), Raisins, Molasses, Oats (4%), Brown Sugar, Liquid Egg, Oat Flour (3%), Modified Maize Starch, Invert Sugar Syrup, Blueberry Purée (2%), Calcium Carbonate, Gelling Agent (Pectins), Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates), Stabiliser (Cellulose Gum), Salt, Preservatives (Sodium Propionate, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Firming Agent (Calcium Phosphates), Carrot Concentrate, Maize Starch, Blueberry Concentrate, Blackcurrant Concentrate, Niacin (B3), Iron, Zinc, Folic Acid (B9), Vitamin B6, Riboflavin (B2), Thiamin (B1), Vitamin A
Allergen Information: Contains: oats, wheat, eggs. May contain: soya, milk, peanuts, nuts, barley |.
Nutritional Information
Typical values per 100g | Per Portion
Fat: 6.6g per 100g
Of which Saturates: 0.8g per 100g
Carbohydrate: 64g per 100g
Of which Sugars: 35g per 100g
Fibre: 2.8g per 100g
Protein: 3.7g per 100g
Salt: 0.47g per 100g
Vitamin B6: 1.8mg per 100g | 129 per portion
Vitamin A: 833μg per 100g | 104 per portion
Thiamin: 1.6mg per 100g | 145 per portion
Folic Acid: 956μg per 100g | 478 per portion
Iron: 8.3mg per 100g | 59 per portion
Riboflavin: 1.4mg per 100g | 100 per portion
Calcium: 672mg per 100g | 84 per portion
Zinc: 6.0mg per 100g | 60 per portion
Niacin: 20mg per 100g | 125 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. Approximately 6 portions per pack.