Dietary and lifestyle
Contains: oats, wheat, eggs
May contain: soya, milk, peanuts, nuts, barley | May also contain Peanuts, Nuts, Milk, Soya and Barley.
Suitable for Vegetarians
Net Content
37 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Sugar, Wheat Flour (19%) [Wheat Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin (Vitamin B2), Folic Acid], Water, Humectant (Glycerol), Sunflower Oil, Oat Bran (4%), Raisins, Molasses, Oats (4%), Brown Sugar, Liquid Egg, Oat Flour (3%), Modified Maize Starch, Invert Sugar Syrup, Blueberry Purée (2%), Calcium Carbonate, Gelling Agent (Pectins), Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates), Stabiliser (Cellulose Gum), Salt, Preservatives (Sodium Propionate, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Firming Agent (Calcium Phosphates), Carrot Concentrate, Maize Starch, Blueberry Concentrate, Blackcurrant Concentrate, Niacin (B3), Iron, Zinc, Folic Acid (B9), Vitamin B6, Riboflavin (B2), Thiamin (B1), Vitamin A
Nutritional Values
Typical values per 100g Per bar
Nutritional Information (Typical Values)
Per 100g / %RI† / Per bar / RI†
Energy kJ: 1418 / 524 / 8400
Energy kcal: 336 / 124 / 2000
Fat: 6.6g / 2.4g / 70g
of which saturates: 0.8g / 0.3g / 20g
Carbohydrate: 64g / 24g / 260g
of which sugars: 35g / 13g / 90g
Fibre: 2.8g / 1.0g
Protein: 3.7g / 1.4g / 50g
Salt: 0.47g / 0.17g / 6g
Vitamin B6: 1.8mg / 129% / 0.67mg / 48%
Vitamin A: 833μg / 104% / 308μg / 39%
Thiamin: 1.6mg / 145% / 0.59mg / 54%
Folic Acid: 956μg / 478% / 354μg / 177%
Iron: 8.3mg / 59% / 3.1mg / 22%
Riboflavin: 1.4mg / 100% / 0.52mg / 37%
Calcium: 672mg / 84% / 249mg / 31%
Zinc: 6.0mg / 60% / 2.2mg / 22%
Niacin: 20mg / 125% / 7.2mg / 45%
Vitamins & minerals
We suggest this product provides 6 servings
†RI means Reference Intake
