Dietary and lifestyle
Contains: eggs, wheat, oats
May contain: peanuts, milk, soya, nuts, barley | May also contain Peanuts, Nuts, Milk, Soya and Barley.
Suitable for Vegetarians
Net Content
37 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Sugar, Fortified Wheat Flour (19%) [Wheat Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9)], Apple Purée (8%), Vegetable Oils [Sunflower, Cotton Seed], Humectant (Glycerol), Water, Oat Bran (4%), Pasteurised Egg, Raisins, Oats (4%), Molasses, Brown Sugar, Oat Flour (3%), Calcium Carbonate, Invert Sugar Syrup, Modified Maize Starch, Gelling Agent (Pectins), Preservatives (Potassium Sorbate, Sodium Propionate), Flavour Enhancer (Malic Acid), Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates), Firming Agent (Calcium Phosphates), Stabiliser (Cellulose Gum), Salt, Acidity Regulator (Sodium Citrates), Flavourings, Cinnamon, Maize Starch, Folic Acid (B9), Niacin (B3), Iron, Zinc, Vitamin B6, Riboflavin (B2), Thiamin (B1), Vitamin A
Nutritional Values
Typical values per 100g Per bar
Nutritional Information (Typical Values)
Per 100g / %RI† / Per bar / %RI† / RI†
Energy kJ: 1498 / 554 / 8400
Energy kcal: 356 / 132 / 2000
Fat: 8.9g / 3.3g / 70g
of which saturates: 1.0g / 0.4g / 20g
Carbohydrate: 63g / 23g / 260g
of which sugars: 33g / 12g / 90g
Fibre: 3.5g / 1.3g
Protein: 4.2g / 1.5g / 50g
Salt: 0.49g / 0.18g / 6g
Vitamin B6: 1.6mg / 114% / 0.58mg / 41%
Vitamin A: 661µg / 83% / 245µg / 31%
Niacin: 21mg / 131% / 7.9mg / 49%
Calcium: 617mg / 77% / 228mg / 29%
Thiamin: 1.4mg / 127% / 0.53mg / 48%
Iron: 8.1mg / 58% / 3.0mg / 21%
Riboflavin: 2.1mg / 150% / 0.79mg / 56%
Folic Acid: 654µg / 327% / 242µg / 121%
Zinc: 5.4mg / 54% / 2.0mg / 20%
Vitamins & minerals
†RI = Reference Intake
We suggest this product provides 6 servings