Dietary and lifestyle
Contains: barley, wheat
May contain: peanuts, oats, nuts, milk | May also contain Peanuts, Nuts, Milk and Oats.
Low Fat, Suitable for Vegans
Net Content
375 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Rice (70%), Wholegrain Wheat (23%), Sugar, Freeze Dried Fruit (5%) [Cherry, Strawberry], Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6
Nutritional Values
Typical values per 100g Per 30g
Nutritional Information (Typical Values)
Per 100g / %RI† / Per 30g / %RI† / Per 30g serving with 125ml semi-skimmed milk
Energy kcal: 372 / 112 / 171
Energy kJ: 1578 / 474 / 725
Fat: 1.1g / <0.5g / 2.6g
of which saturates: 0.4g / 0.1g / 1.5g
Carbohydrate: 82g / 25g / 31g
of which sugars: 14g / 4.1g / 10g
Fibre: 3.3g / 1.0g / 1.0g
Protein: 7.2g / 2.2g / 6.7g
Salt: 0.52g / 0.16g / 0.31g
Vitamin D: 4.8µg / 96% / 1.4µg / 28%
Vitamin B6: 1.3mg / 93% / 0.39mg / 28%
Vitamin B12: 2.4µg / 96% / 0.72µg / 29%
Riboflavin: 1.3mg / 93% / 0.39mg / 28%
Iron: 13mg / 93% / 4.0mg / 29%
Pantothenic acid: 5.7mg / 95% / 1.7mg / 28%
Niacin: 15mg / 94% / 4.6mg / 29%
Folic Acid: 191µg / 96% / 57.3µg / 29%
Thiamin: 1.0mg / 91% / 0.30mg / 27%
Vitamins & minerals
We suggest this product provides 12 servings
†RI = Reference Intake