Brighten up your breakfast with ASDA Red Fruits Special Flakes, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is suitable for vegans, making it an ideal choice for a wide range of diets.
Key Highlights
- Made with 23% Wholegrain Cereals
- Free from Artificial Colours, Artificial Flavours
- Suitable for Vegans
- Approximately 12 portions per pack
Ingredients
Rice (70%), Wholegrain Wheat (23%), Sugar, Freeze Dried Fruit (5%) [Cherry, Strawberry], Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6
Allergen Information: Contains: barley, wheat. May contain: peanuts, oats, nuts, milk |.
Nutritional Information
Typical values per 100g | Per 30g Portion
Fat: 1.1g per 100g
Of which Saturates: 0.4g per 100g
Carbohydrate: 82g per 100g
Of which Sugars: 14g per 100g
Fibre: 3.3g per 100g
Protein: 7.2g per 100g
Salt: 0.52g per 100g
Vitamin D: 4.8µg per 100g | 96 per portion
Vitamin B6: 1.3mg per 100g | 93 per portion
Riboflavin: 1.3mg per 100g | 93 per portion
Iron: 13mg per 100g | 93 per portion
Pantothenic acid: 5.7mg per 100g | 95 per portion
Niacin: 15mg per 100g | 94 per portion
Folic Acid: 191µg per 100g | 96 per portion
Thiamin: 1.0mg per 100g | 91 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 30g. Approximately 12 portions per pack.