ASDA Special Flakes 500g

Name: ASDA Special Flakes 500g
Brand: ASDA
Price: 4300.0 LKR
Availability: InStock

ASDA Special Flakes 500g

Rs 4,300.00

Tax included.

Dietary and lifestyle
Contains: wheat, barley
May contain: oats, milk, peanuts, nuts | May also contain Peanuts, Nuts, Milk and Oats.

Low Fat, Suitable for Vegans

Net Content
500 Grams

Additives
Free From: Artificial Flavours | Free From: Artificial Colours

Ingredients
Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6

Nutritional Values
Typical values per 100g Per 30g

Nutritional Information (Typical Values)
Per 100g / %RI† / Per 30g / %RI† / Per 30g serving with 125ml semi-skimmed milk
Energy kJ: 1589 / 477 / 728
Energy kcal: 375 / 112 / 171
Fat: 0.9g / <0.5g / 2.6g
of which saturates: 0.3g / <0.1g / 1.5g
Carbohydrate: 83g / 25g / 31g
of which sugars: 12g / 3.7g / 9.7g
Fibre: 2.4g / 0.7g / 0.7g
Protein: 7.3g / 2.2g / 6.7g
Salt: 0.54g / 0.16g / 0.31g
Vitamin B12: 2.5µg / 100% / 0.75µg / 30%
Vitamin D: 5.0µg / 100% / 1.5µg / 30%
Vitamin B6: 1.4mg / 100% / 0.42mg / 30%
Niacin: 16mg / 100% / 4.8mg / 30%
Thiamin: 1.1mg / 100% / 0.33mg / 30%
Iron: 14mg / 100% / 4.2mg / 30%
Folic Acid: 200µg / 100% / 60.0µg / 30%
Riboflavin: 1.4mg / 100% / 0.42mg / 30%
Pantothenic acid: 6.0mg / 100% / 1.8mg / 30%

Vitamins & minerals
†RI = Reference Intake
We suggest this product provides 16 servings

Free shipping with no minimum spend (local courier charges may apply).
Freshly sourced from the UK for you.

ASDA Special Flakes 500g

Rs 4,300.00

Frequently Asked Questions

How does it work?

Simply browse our website, add your preferred groceries or household items to your cart, and place your order. We’ll source everything directly from the UK and deliver it to your doorstep.

At 454 Cart, we don’t keep products sitting in storage. Instead, we purchase every item freshly once your order is placed. This means you always receive products that are newly sourced, not items that have been on shelves for a long time.

Every product on our website follows this same fresh-purchase process so you get the best quality every time you shop with us.

How long does delivery take?

Standard delivery typically takes a few working days from the date your order is confirmed.

What if I need a specific item that’s not listed on the website?

No problem—we offer custom sourcing. Send us the item details, and our team will make every effort to locate and deliver it for you.

What if I receive a damaged or expired item?

We strictly inspect all products before dispatch, especially perishables and liquids. If you receive a damaged or compromised item, please contact us within 24 hours of receiving your order. Our customer service team will guide you through the next steps.