Dietary and lifestyle
May contain: nuts
Free from: milk, cereals containing gluten | May contain Nuts.
Gluten free, Suitable for Vegans
Net Content
300 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Rice (85%), Sugar, Cornflour, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12
Nutritional Values
Typical values per 100g Per 30g
Nutritional Information (Typical Values)
Per 100g / %RI† Per 100g / Per 30g / %RI† Per 30g / Per 30g serving with 125ml semi-skimmed milk
Energy kcal: 384 / 115 / 178
Energy kJ: 1626 / 488 / 749
Fat: 2.1g / 0.6g / 2.9g
of which saturates: 0.5g / 0.2g / 1.6g
Carbohydrate: 83g / 25g / 31g
of which sugars: 8.7g / 2.6g / 8.6g
Fibre: 3.1g / 0.9g / 0.9g
Protein: 6.5g / 2.0g / 6.5g
Salt: 0.32g / 0.10g / 0.24g
Vitamin D: 5.2μg / 104% / 1.6μg / 32%
Vitamin B12: 3.6μg / 144% / 1.1μg / 44%
Vitamin B6: 2.1mg / 150% / 0.64mg / 46%
Iron: 15mg / 107% / 4.4mg / 31%
Folic Acid: 453μg / 227% / 136μg / 68%
Pantothenic Acid: 6.6mg / 110% / 2.0mg / 33%
Niacin: 22mg / 138% / 6.5mg / 41%
Thiamin: 1.5mg / 136% / 0.45mg / 41%
Riboflavin: 2.0mg / 143% / 0.59mg / 42%
Vitamins & minerals
We suggest this product provides 10 servings
†RI = Reference Intake
This pack contains approximately 10 servings of 30g