Dietary and lifestyle
May contain: nuts
Free from: cereals containing gluten, milk | May contain Nuts.
Gluten free, Suitable for Vegans
Net Content
300 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Rice (72%), Sugar, Cocoa Powder* (4%), Glucose Syrup, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12, *Rainforest Alliance Certified
Nutritional Values
Typical values per 100g Per 30g
Nutritional Information (Typical Values)
Per 100g / %RI† Per 100g / Per 30g / %RI† Per 30g / Per 30g serving with 125ml semi-skimmed milk
Energy kJ: 1617 / 485 / 746
Energy kcal: 381 / 114 / 177
Fat: 1.7g / 0.5g / 2.8g
of which saturates: 0.7g / 0.2g / 1.6g
Carbohydrate: 84g / 25g / 31g
of which sugars: 16g / 4.7g / 11g
Fibre: 3.4g / 1.0g / 1.0g
Protein: 6.3g / 1.9g / 6.4g
Salt: 0.15g / 0.05g / 0.19g
Vitamin B12: 2.9μg / 116% / 0.86g / 34%
Vitamin B6: 2.3mg / 164% / 0.69mg / 49%
Vitamin D: 5.7μg / 114% / 1.7μg / 34%
Riboflavin: 1.5mg / 107% / 0.44mg / 31%
Thiamin: 1.2mg / 109% / 0.35mg / 32%
Iron: 15mg / 107% / 4.5mg / 32%
Niacin: 23mg / 144% / 7.0mg / 44%
Folic Acid: 461μg / 231% / 138μg / 69%
Pantothenic Acid: 7.3mg / 122% / 2.2mg / 37%
Vitamins & minerals
†RI = Reference Intake
We suggest this product provides 10 servings
This pack contains 10 servings of 30g