Brighten up your breakfast with ASDA Free From Free From by Frosted Flakes, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is gluten free and suitable for vegans, making it an ideal choice for a wide range of diets.
Key Highlights
- Gluten Free
- Free from Artificial Flavours, Artificial Colours
- Suitable for Vegans
- Approximately 10 portions per pack
Ingredients
Maize, Sugar, Salt, Iron, Niacin (B3), Pantothenic Acid, Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin B12
Allergen Information: May contain: nuts Free from: cereals containing gluten, milk | May contain Nuts. Gluten free,.
Nutritional Information
Typical values per 100g | Per 30g Portion
Fat: 1.2g per 100g
Of which Saturates: 0.2g per 100g
Carbohydrate: 85g per 100g
Of which Sugars: 19g per 100g
Fibre: 2.7g per 100g
Protein: 7.1g per 100g
Salt: 0.27g per 100g
Vitamin D: 5.1μg per 100g | 102 per portion
Vitamin B6: 1.6mg per 100g | 114 per portion
Pantothenic Acid: 6.1mg per 100g | 102 per portion
Niacin: 16mg per 100g | 100 per portion
Riboflavin: 1.5mg per 100g | 107 per portion
Iron: 14mg per 100g | 100 per portion
Thiamin: 1.2mg per 100g | 109 per portion
Folic Acid: 408μg per 100g | 204 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 30g. Approximately 10 portions per pack.